Silent GERD: Symptoms You Should Never Ignore
Silent GERD is a form of acid reflux that happens without the classic symptom of heartburn. The full form of LPR is Laryngopharyngeal Reflux Disease. In normal GERD, acid from the stomach flows back into the oesophagus. In LPR reflux, the acid travels even higher — up to the throat, voice box (larynx), and even the nasal passage.
Diet for GERD/Acid Reflux: What to Eat & Avoid?
That familiar burning sensation in your chest after a spicy meal, a cup of strong chai, or a late-night snack — almost every Indian has felt it at some point. But when this burning becomes a regular part of your life, it is no longer just acidity or heartburn. It […]

